Stuart has been saving me from my lethargy since I had my first baby 6 years ago. When I finally accepted that I was never going to motivate myself to go to the gym and that, instead, the gym was going to have to come to me, I expected to end up with some humourless health freak who would inflict nothing but pain, humiliation and mindless tedium. Fortunately I found Stuart.
Stuart recognises my limitations and tailors each session to suit my mental and physical condition, my levels of stress and exhaustion and the time I have available. That said it's no easy ride and most of the exercises are designed to push me much harder than I would push myself.
Stuart clearly knows his stuff and counters my negativity with a can-do approach and a cheerful and positive personality. He's a really friendly, down to earth guy with a good sense of humour and I recommend him wholeheartedly to anyone who wants to get fit but needs help and support to do so.