Try out some new exercises and equipment.

Good old fashioned circuit training, great classes weren’t they?! Loads of muscle groups worked hard in 45mins -1hour resulting in fantastic fitness gains, loads of calories burned, metabolism lifted up through the roof and brilliant fun with like minded people.

Classes will be up and rolling in Norwich soon, so keep an eye on the blog!

Gareth Walker and myself will be putting together the sessions using Kettlebells, TRX, Bands, Clubbells and all the other more familiar favourites. So for that interesting mix of old and new training stay tuned to the blog!

It will be fun, tough and different every week!